it’s wildy radical.

Meet Amrit

Aloha friends! My story is a long and winding road (as are so many of ours) filled with so many unexpected twists and turns + not one of those unexpected turns or hardships would I ask to give up because each played such an integral role in me becoming the person I am and love today. I had times I felt so lost I couldn’t imagine the life I live today was ever attainable for me. Ive withstood times so encompassed by darkness I was unsure of my children’s futures and questioned if I had any strength left in my well to pull from to support them through their suffering. Eventually, I learned to heal… I healed my physical body from the inside out, my mental wellbeing and then my spiritual body was able to find a home in this vessel again. I was able to flourish. I still believe I have more healing + growing to do as I feel that is part of our journey for as long as our human experience last but I am now able to do it from a more grounded, peaceful perspective that is in alignment with the way I wish to live my life. I look forward to serving others on their journeys back home to themselves. I’ve learned so much about the power of trusting our own knowing and the process of living through healing. I fully believe healing must encompass the WHOLE being: mind, body and spirit to create the lives we love and can thrive in. In this way we learn to live from the heart-space and can become a beacon of light + hope for others as well.

Our Mission

At the heart of our mission is the belief that the breath + food are medicine. We’re dedicated to offering a transformative experience + education that helps you grow into the most radiant version of yourself. When you nourish all your bodies: physical, mental and spiritual your potential is unlimited.

We aim to fuel your inner radiance with the power breathwork, eating living high vibe plants and daily movement + mindful habits, helping you connect with the nourishing benefits of nature’s bounty.

We believe the kitchen is the heart of the home—a place where creation and connection come to life. The Breathe connects us with our spirit by open our hearts and allowing us to express our most authentic versions of us in our fullest expansion.

FUELING DEEPER CONNECTIONS

We want to bring awareness to both your inner and outer worlds. When each is thriving is when we can find peace and harmony. Part of our outer expression that creates the biggest shifts in our inner world are through community and giving back to the land that feeds and supports our vital existence. By cultivating a meaningful relationship with both the people and land around us we are able to foster a deeper connections to ourselves.